From the kitchen

Ingredients

A practice, one plant at a time.

Food

plants for the table

plants for the nervous system

I am writing the first one for stress and the nervous system. It will land here when it is ready.

plants for sleep

I am writing the first one for sleep and rhythm. It will land here when it is ready.

plants for the mind-gut

I am writing the first one for mind-gut connection. It will land here when it is ready.

Next, in June: hinojo. Then ortiga.